Improve How You Move with classes using the Anat Baniel method of NeuroMovement
facilitated by Jessi Hastings, RN LMT, Iyengar Yoga teacher and Anat Baniel Method Practitioner.
Mondays 9:30 to 10:30am starts September 12
NOTE: No class Oct 10 and 17. Class will resume on Monday the 24th, 9:30 am at the Launchpad.
The Launchpad at 76 S. 4th Street, Carbondale
“Making the impossible possible, the possible easy and easy elegant.” – Moshe Feldenkrais.
Jessi facilitating the Anat Baniel Method of NeuroMovement
- Do you have a condition that limits your free movement that you have not gotten relief from?
- What about a sports injury, a brain injury, a neurological condition?
- Are you healthy and just would like to ski better, run better or improve your golf?
If “Yes” is the answer to any of these questions the Anat Baniel Method of NeuroMovement movement lessons are for you.
The movement is:
- slow
- non-forced
- plenty of variation
- accessible to all
Drop-in Rate: $15 • 5 Class Punch Card: $60
Please contact Jessi Hastings to register at or e-mail [email protected]
It does not matter if you are healthy or have limitation, all will benefit.
Please come ready to move and if you have a yoga mat, please bring it. Blankets will be supplied.
Jessi Hastings, RN, CMT, Certified Practitioner of the Anat Baniel Method of NeuroMovement
Your instructor, Jessi Hastings, is an RN who has done medical massage and taught Iyengar Yoga for 20 years in Durango, Colorado. Neuromovement is her latest and greatest passion.
Jessi offers private session on Wednesday afternoons in Carbondale and Tuesday, Thursday in Glenwood Springs.
Contact Jessi at or e-mail [email protected] to make an appointment.
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