Hua Shan Taoist Chi Kung

Hua Shan Taoist Chi Kung with Kearns Kelly
(by appointment)


Hua Shan Chi Kung is a complete system of Taoist practice that cultivates health, wellness, and spiritual development. The transformational potential of the practice is enacted through 3 levels, each level with 36 exercises.

A message from Kearns – “I recognize many benefits of my Chi Kung practice over the last 3 years, most notably a greater sense of balance, wellbeing, and groundedness. I feel a deeper appreciation of who I am and how I naturally express myself in the world in an authentic way — rather than responding to life through the limitations of my conditioning. The opportunities to deepen, expand, and grow through the practice are infinite, and the intelligence of the practice will guide each individual through their own process.

My teacher, Larry Johnson, who is the lineage holder of this particular style of Hua Shan Chi Kung, has recently given me permission to teach. I am excited to share this potent practice with those who feel inspired. Lessons are taught one to one between teacher and student, and typically last an hour.”

For details about lessons contact Kearns at kearnsonearth@gmail.com or call 970-948-0261.

Kearns Kelly has lived in the Roaring Fork Valley for 25 years. He is an explorer and a seeker with deep interest in finding and expressing his authentic being – living as a full human being. Kearns and his wife Valery are raising their 2 daughters along the Crystal River at the base of Mt Sopris. Kearns invites you to join him on a journey of expression through the practice of Hua Shan Taoist Chi Kung.

Free Heart Disease Diabetes Stroke Prevention Consultations

Free Heart Disease Diabetes Stroke Prevention Consultations
with Dr. Greg Feinsinger by appointment
on Monday mornings, Third Street Center,
Suite 24D, 520 S. Third Street, Carbondale

Every Monday morning from 8 am to noon, retired family physician, Greg Feinsinger, MD,  offers a FREE one-hour consultation about heart attack, stroke, diabetes prevention; plant-based nutrition; other medical issues.

Call Dr. Feinsinger at 970-379-5718 to schedule.

Dr. Feinsinger, retired from Glenwood Medical Associates after 42 years as a family physician. He now has a nonprofit Center For Prevention and Treatment of Disease Through Nutrition.

Dr. Feinsinger writes a weekly column on the benefits of Plant-Based Whole Foods Life-Style and other pertinent health issues in the Post Independent – published Tuesdays. You may email him at gfeinsinger@comcast.net with any questions about his columns.

 

Awareness Through Movement with Jessi Hastings, RN

January 2018
Jessi Hastings will return to Carbondale with her classes in Neuromovement in a few months. 

“Making the impossible possible, the possible easy and easy elegant.” – Moshe Feldenkrais.

Jessi_H_Class_2016_72

Jessi facilitating the Anat Baniel Method of NeuroMovement

  • Do you have a condition that limits your free movement that you have not gotten relief from?
  • What about a sports injury, a brain injury, a neurological condition?
  • Are you healthy and just would like to ski better, run better or improve your golf?

If “Yes” is the answer to any of these questions the Anat Baniel Method of NeuroMovement movement lessons are for you.

The Anat Baniel Method is a non-invasive, drug-free, gentle, and mindful technique that calms the Nervous System. Discover how your brain can rewire around discomfort, injury etc. and create new possibilities that are pain free and easy​.

The movement is:

  • slow
  • non-forced
  • plenty of variation
  • accessible to all
    and
    No two lessons are ever the same.
Please contact Jessi Hastings to register at (970) 946-8968 or e-mail jessidh27@gmail.com

It does not matter if you are healthy or have limitation, all will benefit.
Please come ready to move and if you have a yoga mat, please bring it. Blankets will be supplied.

Jessi Hastings, RN, CMT, Certified Practitioner of the Anat Baniel Method of NeuroMovement

Your instructor, Jessi Hastings, is an RN who has done medical massage and taught Iyengar Yoga for 20 years in Durango, Colorado. Neuromovement is her latest and greatest passion.

Private Sessions

Jessi offers privates for adults and children with Special Needs in Carbondale at Third Street Center, Suite #31, 520 S. Third Street on Tuesday mornings and Monday, Wednesday and Friday afternoons
and in Glenwood at Gail Chapman’s chiropractic office, 1317 Grand Ave, Suite 228 on Tuesday afternoons and Thursday all day.
SESSION FEES: Adults – $80 or $75 for four or more sessions paid up front. Receive 1/2 off your first private.
Children – $60  or $50 for four or more sessions..
Contact Jessi at 970-946-8968 or e-mail jessidh27@gmail.com to make an appointment.