Eat Green this Holiday Season!

 Eat Green this Holiday Season! (& don’t gain weight) with Dr. Greg Feinsinger
A FREE Talk!
Monday, December 8th
6:30 – 7:30pm
Third Street Center, Calaway Room,
520 S Third St, Carbondale

Do you know that the average American gains 10 pounds during the holidays?

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Dr. Greg Feinsinger

Greg Feinsinger, MD will share how a plant based nutritional lifestyle not only helps you lose weight and is good for your heart –‐ and it is also THE WAY you can EAT your fill and more during the holidays, and NOT GAIN WEIGHT!!

Come hear how Greg converted to a plant based diet years ago for his own well-being and how that has changed his life personally and as a physician. Dr. Feinsinger specializes in heart attack, stroke and diabetes prevention at Glenwood Medical Associates. In his “semi-retirement” he has been “prescribing” a 28 day plant based diet to patients with cardiovascular disease. The results are amazing!

In this FREE talk you will learn how you can not only lose weight during the holidays –‐ but eat “right” for your heart!

Dr. Feinsinger’s next offering of the 28 Day Food Program starts soon!
Come on Monday to get the details.

More information at info@davinikent.org or 970-618-5879

Event supported by MasterMinds $ Wellness and Davi Nikent, Center for Human Flourishing. DN-M4W_combo logo_horiz

Wolf Moon Weaver Workshop

Wolf Moon Weaver Workshop with Tara Tippett
Saturday, January 3, 2015
11:00 am -3:30 pm
The Round Room, Third Street Center,
520 S. Third Street, Carbondale

Tippett_wolf_moon_flyer_Jan_2015HOWL!!! The first Full Moon after the Yule is known as the Wolf Moon. We findourselves still in the heart of Winter, awaiting springs promise of growth and prosperity. It is this moon that calls us to gather, weave and create.

Tara Tippett

Tara Tippett

Tara Tippett is the creator of The Weaver Ceremonial Workshops, 4 hours of community-oriented weaving. Weaver designs are aligned with astral events and sacred days. Weaving gatherings are designed as events to hold a space in which we offer-up as powerful equals our intentions and prayers through the weaving process. Creating an understanding of our patterns, entanglements, they provide a meditative and reflective environment.

Weavers attract a wide-range of people seeking like-minded networking and support in weaving their own web of intentions. The potential to find your own voice as well as a resonant community is available to those willing to access it! Everyone leaves with a Beautiful Weaver – something physical they have created – as a reminder of their manifestations.

Please bring a snack and a song, intention or Prayer to share, any sacred items for Weaving or for the Altar, a pillow for sitting, and wear comfortable clothing.

Tara will provide: Wolf claws or pieces of Wolf pelt, Hoops, Sinew, Deer hide, stones honoring the Sun and Moon, and feathers.

Fee: $125 by Pay Pal. Register by the December 28th to ensure purchase of your materials.
To register contact Tara Tippett at 303-881-2917 or online at http://taraseren.wix.com/shine#!moon-weavers/c2hr

More info at Dream Weaver Ceremonial Workshops

Heart-Centered Holidays

Davi Nikent, Center for Human Flourishing and MasterMinds 4 Wellness invite you to Heart-Centered Holidays – An All Day Event Saturday, December 13th Third Street Center, 520 South Third Street, Carbondale

HCH_wreathTake a break from your holidays and nurture yourself! Ignite the Joy, Peace and Love for yourself, family and friends! A Day of Nurturing with Three Gifts! This is an amazing gift to our community. Come meet and hear from some of the top wellness professionals in our valley! Great speakers, exhibits, food, recipes, holiday tips and healthy foods. An array of gifts for those “hard to buy for” people on your list! A Fund Raiser for Davi Nikent!

Admission $20.00! A Fund Raiser for Davi Nikent. Donate to purchase tickets through PayPal link below or at door the day of the event.

SCHEDULE of EVENTS

In the BOARD ROOM  – Gift #1

Gwen_Garcelon

Gwen Garcelon

9 :30 am    Gwen Garcelon – “Reclaiming the Sacred”

Connie Clancy Fisher, EdD

Connie Clancy Fisher, EdD

11 am  Connie Clancy Fisher – “Handling Holiday Stress”

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Sandro Torres, Personal Trainer, ACE

12:30 pm  Sandro Torres   – “Survive the Holiday With Good Habits”

Annalisa Mather and Richard Moss

Annalisa Mather and Richard Moss

2 pm Richard Moss and Annalisa Mather –  “Nutritional Lifestyle for Happier, Emotionally Balanced Holidays!”

Ardis Hoffman 2

Ardis Hoffman

3:30 pm Ardis Hoffman – “How to Have Fun Loving Holiday Gatherings”

5 pm  Richard Moss and Annalisa Mather – “Staying Connected During the Holidays: Becoming Champions for Your Relationship”

 

In the CALAWAY ROOM – Gift #2 Holiday Shopping! Come meet your local Wellness Partners who are doing amazing work healing, empowering and transforming lives in our valley! Items for purchase include books, CD’s, gift certificates, 2015 programs, soul nourishment sprays, assorted crystals, journals and more! Download a list of Wellness Partners and description of their offerings HERE.

In the CALAWAY ROOM – Gift #3 Tasty treats for sale and for sampling! Nutrition experts and chefs offer their wares – soups, snacks, desserts and RECIPES!

In the ROUND ROOM  – BONUS #1              For Soul Dancing and Yoga events bring yoga mat or blankets for comfort. Wear loose clothing. 

9:30 am          Metta Meditation with John Bruna, founder of the the Way Of Compassion Foundation and partner in Mindful Life Program

10:30 am        Awakening the Soul Qi Gong with Ross Douglass

11:30 am         Soul Dancing with Roxanne Bank (bring your silk shawl!)

1:00 pm          Phoenix Rising Yoga Therapy Intro & Demonstration with Kersten Wilson and Sakshi Keeton

2:00 pm         Kundalini Yoga with Paramroop S. Khalsa

3:00 pm         Tuning Forks for deep relaxation and inner balance with Sandy Haber

4:00 pm         Music for movement and meditation with Conor Johnson

Download a list of the practitioners and description of their offerings HERE.

BONUS #2        Book give-aways from Dr. Richard Moss and a classic book from Dr. Larry Dossey (courtesy Rita Marsh) while supplies last.

Bonus #3  in the Davi Nikent Office, Suite 24D
Phoenix Rising Yoga Therapy mini sessions with Sakshi Keeton and Kersten Wilson. Sakshi is offering sessions in the morning beginning at 9:30 am and Kersten is offering sessions in the afternoon beginning at 2 pm. Sign up for sessions at Kersten’s table in the Calaway Room.

ADMISSION $20 for part or all day. Free giveaway to first 50 people purchasing tickets – a copy of Meaning and Medicine by Dr. Larry Dossey Donate to purchase tickets on line here or a the door the day of the event.

 DN-M4W_combo logo_horiz Heart-Centered Holidays is brought to you by Davi Nikent, Center for Human Flourishing, a non-profit 501(c)3 serving the Roaring Fork Valley since 2003.  Davi Nikent’s mission is to promote health and well-being for individuals, families and community by offering experiential workshops, seminars, retreats and topical films by pioneers in integral health and human flourishing and MasterMinds 4 Wellness – leading the movement to Uplift Wellness! It’s time to own our body, mind and spirit and switch to a  lifestyle that is focused on being healthy and happy. We have the power within us to prevent dis-ease. Come meet your Wellness Partners who are here, ready and waiting to help you achieve greater happiness and well-being for your holidays and in your life.

For more information: contact info@davinikent.org or call 970-618-5879 Also Ardis Hoffman at ardis@MasterMinds4Wellness or call 303-305-9664.