Saturday, February 27th at 6 pm
DJ Electronic Dance Set with Conor Johnson
Satyananda Yoga Nidra with Peggy Burke
Gong Meditation with Barry Chapman
Round Room, Third Street Center
520 S. Third Street, Carbondale
The evening will be a flow of DJ Electronic Dance Set orchestrated by Conor Johnson. Move the body! Let your soul sing and moving into your inner space with Peggy Burke leading a Yoga Nidra guided meditation.
Yoga Nidra is a simple, systematic, scientific guided meditation through which the participant is able to experience deep relaxation on many levels of the mind, body and psyche. With consistent practice, the unconscious mind releases patterns of stress, illness and pain leading to improved health, healing and wholeness.
Beginners welcome. No experience required.Yoga mat and small blanket recommended.
Peggy Burke (Mridula) has studied Satyananda Yoga since 2006 with in depth immersion courses in Bihar, India (2006,2007, 2009 and 2013) as well as a seven month intensive at Anahata Yoga Retreat (Golden Bay, New Zealand, 2007). In September, 2015 – she received her certification to teach Satyananda Yoga Nidra through the Yoga Academy of North America in Cleveland, Ohio.
And to then move deeper into a healing space with Gong and Singing Bowl MEDITATION facilitated by Barry Chapman.
The Gong and Tibetan Bowls are instruments that align with sound frequencies of earth and sky. The sounds and vibrations alter space and time, interrupt our internal dialog and heal our energy bodies.
“Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.” – Diane Mandle, Certified Sound Healer