Befriend your Emotions by Connecting to Your Body

Phoenix Rising Yoga Therapy
8 week group and 1 day retreat led by Kersten Gwost, LPC, Certified Phoenix Rising Therapist

03/22/17 NEWS FLASH! From Kersten Gwost, founder of Root to Rising Therapy “I’m offering a SPECIAL. Sign up and bring 1 friend for FREE! That means half off for you both… Are you going to pass on this stellar deal?!” 

Group Sessions
Wednesdays, April 5th through May 24th
5:30 to 7:30 pm
Third Street Center, 520 S. Third Street, Carbondale

Sunday, May 7th
9 am to 4 pm
Sacred Jewel Yurt near Basalt, Colorado (details provided with registration)

Participants in this 8 week group program will receive information, guided body movement and more that will help you to

  • embrace your emotions.
  • listen with your whole body.
  • become more present in your life.
  • sct skillfully in a way that honors your truth.
  • connect deeply with your body and inner wisdom.

Do you know that your body is one of your greatest teachers?

When we slow down and become present to ourselves, great things are revealed. Somatic yoga therapy will support you in connecting with your body as a tool for transformation. Experience yourself and your emotions in a new way!

Each session includes body movement, meditation, journaling, and facilitated group sharing. No yoga experience necessary.

FEE: $320 ($40/session + 1 day retreat)

Kersten Gwost, LPC, Phoenix Rising Yoga Therapist

Questions? Contact Kersten at 970-456-2070 or e-mail kersten@roottorising,com

More information about Kersten at

Art of Feminine Presence Series

Art of Feminine Presence 5 week Series
with Lora LeFhae, Founder of TruthSeed
Wednesday, May 10
6:15 pm
Venue in Carbondale provided with registration

The Feminine Essence lives inside every woman. It’s an energetic, empowering, and magnetic quality that has nothing to do with the way you look on the outside. Drawing from 44 practices this class will help you gain clarity, confidence and a sense of safety while being centered and grounded in any situation.

The 5-week series is intended to help you strengthen your foundation so that all the many understandings, knowings, teachings, and practices you have accumulated can coalesce and form a single flame to empower you in your everyday life.

This class is for you if you would like to:

  • Strengthen your physical and energetic presence to increase passion, magnetism and influence.
  • Be more at ease setting clear boundaries with others.
  • Learn to rely on your “higher guidance” rather than always pushing to make things happen.
  • Look and feel more confident both personally and professionally.
TO PRE-REGISTER: CALL 303-931-8946 OR EMAIL Lora@truth-seed.COM
Cost for 5 classes is $175 at the door, or save $25 if you pre-register and pay prior to the day of class.

“The secret to life is meaningless unless you discover it yourself.” ~W. Somerset Maugham

Lora LeFhae is a certified Art of Feminine Presence Teacher and the Founder of TruthSeed. She has 15 year experience as an Intuitive Counselor and Mentor. She is committed to working with smart, conscious, heartful individuals who possess a vision, a hope, or a dream. She helps women activate their power and presence so they can increase their impact, boost their income and improve their relationships.

For more information, visit Lora’s website at

Accessing The Trust Frequency

Change Your Assumptions and the World Changes with You.
A transformative workshop with Connie Baxter Marlow and Andrew Cameron Bailey
authors of
THE TRUST FREQUENCY: Ten Assumptions for a New Paradigm
Cancelled due to family emergency
To be rescheduled – STAY TUNED!

Join Connie and Andrew for a lively & informative presentation!
  • The Laws that apply to us differ depending upon our Frequency.
  • The role of Free Will and our ability to choose our Frequency
  • The 7 “A”s of Consciousness that determine our Reality
  • That everything that happens in our lives happens FOR us, not to us!
Welcome to The Conscious Loving Abundant Universe!
FEE: $60 includes an autographed copy of Connie and Andrew’s book The Trust Frequency: Ten Assumptions for a New Paradigm and the DVD IN SEARCH OF THE FUTURE: What do the Wise Ones Know?
TF BookCover ACB CBM bestConnie Baxter Marlow and Andrew Cameron Bailey are authors, filmmakers and social philosophers whose explorations into the nature of Reality have led to a unique articulation of the universal truths we all seek.