Awareness Through Movement with Jessi Hastings, RN

“Awareness Through Movement” with classes using the Anat Baniel method of NeuroMovement
facilitated by Jessi Hastings, RN LMT, Iyengar Yoga teacher and Anat Baniel Method Practitioner.
Mondays at 9:30 am through August 7th, 2017
The Launchpad
76 S 4th St, Carbondale

 “Making the impossible possible, the possible easy and easy elegant.” – Moshe Feldenkrais.

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Jessi facilitating the Anat Baniel Method of NeuroMovement

  • Do you have a condition that limits your free movement that you have not gotten relief from?
  • What about a sports injury, a brain injury, a neurological condition?
  • Are you healthy and just would like to ski better, run better or improve your golf?

If “Yes” is the answer to any of these questions the Anat Baniel Method of NeuroMovement movement lessons are for you.

The movement is:

  • slow
  • non-forced
  • plenty of variation
  • accessible to all
Drop-in Rate: $15 • 5 Class Punch Card: $60
Please contact Jessi Hastings to register at (970) 946-8968 or e-mail jessidh27@gmail.com

It does not matter if you are healthy or have limitation, all will benefit.
Please come ready to move and if you have a yoga mat, please bring it. Blankets will be supplied.

Jessi Hastings, RN, CMT, Certified Practitioner of the Anat Baniel Method of NeuroMovement

Your instructor, Jessi Hastings, is an RN who has done medical massage and taught Iyengar Yoga for 20 years in Durango, Colorado. Neuromovement is her latest and greatest passion. Jessi has recently completed the Anat Baniel Method (ABM) Training for Special Needs Children. She is eager to share this work with our community.

PRIVATE SESSIONS by APPOINTMENT:
Tuesday and Thursdays at  Gail Chapman’s chiropractic office at 1317 Grand Ave, Suite 228, Glenwood Springs.
Fees for private session from $50.00 to $70.00 sliding scale.
Contact Jessi at 970-946-896 or e-mail jessidh27@gmail.com to make an appointment.

Jessi is planning a Neuromoevment Workshop, August 12th from 10:30 am to 12:30 pm at True Nature Healing Arts, Carbondale. Time and Fee to be announced.

 

Plant-Based Whole Food Community Potluck

Community Potluck for Plant-Based Whole Foodies or “Wannabes”.
Monday, June 26th at 6:30 pm
AND the Fourth Monday of EVERY month!

Third Street Center, 520 S. Third Street, Carbondale

1-IMG_2899Everyone is Welcome to attend the monthly Plant-Based Whole Food Community Potluck!

  • Join the growing community of Roaring Fork Valley folks who are reversing Heart Disease, Diabetes, Inflammatory Illnesses and losing weight as a BONUS!
  • Enjoy delicious food and learn about the success folks who have adjusted well to the Plant-Based Whole Foods Lifestyle!

YOUR CONTRIBUTION!

  • Bring your favorite Plant Based Whole-Foods (no added oil, salt or sugar) dish and your recipe to share.
  • Bring your plate/dish, utensils, napkin and cup! Tea is provided.
Questions? Call Ardis Hoffman at 970-340-9009  or e-mail ardishoffman@gmail.com.

Greg-Feinsinger-225x300Another lifestyle shift event hosted by Davi Nikent Center for Human Flourishing in collaboration with Greg Feinsinger, M.D., founder of The Center for Prevention and Treatment of Disease through Nutrition.

 

Mary Whalen, Certified Energy Practitioner, founder of Energy Balance

Introducing Mary Whalen, Certified Energy Practitioner, founder of Energy Balance
Sessions available by appointment on Tuesdays
3rd Street Center, Suite 24D
520 S. Third Street, Carbondale

An Energy Balance Session with Mary can assist in

  • getting energies flowing.
  • shifting and strengthening your energy.
  • renewing balance and well-being.
  • lowering pain and stress levels.
  • Chakra and Aura clearing.
  • empowering you with an abundance of energy tools and tips.
  • expanding your understanding of your energy systems.

Mary’s sessions include the application of noninvasive healing protocols using focused intent. Blocked energy is moved through tapping, massaging and holding ancient acupuncture points on the skin and tracing specific pathways (meridians). Free flowing energy helps to maintain health and wellness. The Energy Balance modalities complement any medical care.

Questions? and to schedule a session contact Mary at 970-274-1766 or e-mail tend2u@comcast.net